Services Provided

Play based therapy is a form of therapy that helps children express their emotions and experiences through play. It is a non-invasive and effective way to help children cope with difficult situations and develop healthy coping mechanisms. Play based therapy can be used to address a variety of issues, including anxiety, depression, trauma, and behavioral problems. If you're looking for a way help your child work through their emotions, play based therapy may be a great option to consider.

Individual therapy is a powerful tool for personal growth and healing. Whether you're struggling with anxiety, depression, or simply feeling stuck, therapy can help you gain insight, develop coping skills, and make positive changes in your life. I work to provide a safe and supportive environment where you can explore your thoughts and feelings, towards a happier, healthier you. Contact me today to schedule your first session.

Charlie is a two-year-old English Lab who loves meeting new people. Currently in training to become a therapy dog, he is registered with US Service Animals. Research shows that animal-assisted therapy can enhance emotional support, reduce anxiety, and improve overall well-being. Ask about the benefits of having Charlie join in on your session to experience the positive impact he can bring to your therapeutic journey.

Family therapy is a type of counseling that helps family members improve communication and resolve conflicts. It can be beneficial for families experiencing a wide range of issues, such as divorce, addiction, or mental health concerns. Through therapy, families can learn to work together to create a healthier happier home environment.